INDIVIDUAL LESSONS

Unique one-to-one lesson that caters to your individual needs. This is the most efficient way to learn the Alexander Technique.

Explore how to do simple, daily movements (eg: walking, sitting, etc.) with ease and less tension. Discover your natural balance and poise. Learn how to relax and revitalize your body & mind.

Lessons are 45mins per session, typically scheduled once or twice weekly.

Get more details about this today!

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Individual Lessons: Job Application

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