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MY CLASSES

Coaching sessions include assessment of posture habits, guided movement explorations, and relaxation methods. Classes are customized to your unique individual needs, leading you to regain your poise and reconnect with your body & mind.

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Book a class today!

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INDIVIDUAL LESSONS

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GROUP CLASSES

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ONLINE LESSONS

Unique one-to-one lesson that caters to your individual needs. This is the most efficient way to learn the Alexander Technique.
Book your lesson today.

Hands on experiential classes with focus on posture, relieving neck & back pain, and application of Alexander Technique to everyday activities. For small group of up to 6 people.
Book your class today!

This is perfect for students looking to learn the Alexander Technique remotely or in the comfort setting of your own space. 
Go ahead and book online today!

Classes: Classes
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